Day 19

Its very hard for me to pick just one favorite quote. Since this is my blog, I am going to write down a few of my favorite quotes, because I can. :)
"Cheerfulness and contentment are great beautifiers and are famous preservers of youthful look."-Charles Dickens
"Kind words can be short and easy to speak, but their echoes are truly endless."-Mother Theresa
"People often say that motivation doesn't last. Well, neither does bathing, that's why we recommend it daily."-Zig Ziglar

Day 18

Here are a few pics from my senior year photo shoot, which was ten years ago! Wowzers, I don't even look the same. I'd give anything to have that body back! LOL! Please excuse the awfulness of these pics, I don't have a scanner so I had to take pics with my camera of the pics. Lame, I know..... :)

Insanity workout program

I started my third week today with the Insanity workout program. I am loving this program! I feel better about myself, I have more energy, and I am seeing improvements, all within 2 weeks!
On the first day of Insanity you do a fit test. In this fit test you do a different exercise for one minute and you count how many you can do within that minute. You continue doing this fit test every two weeks through out the program. Today was my second time doing this fit test. My results are incredible (at least I think so!). Here are my results within two weeks of doing this program: (the first number is the first time I did it, the second number is today's results)

• Switchkicks: 37/50
• Power Jacks: 39/52
• Power Knees: 77/90
• Power Jumps: 30/40
• Globe Jumps: 8/9 (might not seem like a big difference here, but trust me, its a huge difference)
• Suicide Jumps: 5/11
• Push-up Jacks: 9/16
• Low Plank Oblique: 5/23

If anyone has ever thought of trying to do Insanity, I say GO FOR IT! You will love it by the end of the first week, and wonder why it took you so long to try it out in the first place!

Good luck!!

Day 17

This was the first video that I ever watched on youtube. A coworker showed this video to Tyra and I one day when I had stopped in to drop off some paperwork. Tyra (who I believe was 2 at the time) loved this video so much, and would demand to watch it several times a day.

Day 16

Writing a letter to someone who has hurt me recently is a private matter. I will not be doing this one. Sorry peeps.

Day 15

I forgot to take a picture of one of my meals yesterday, so these are photos from the www. This was my lunch: 1 apple and 2 string cheeses. Yum!

Day 14

Jillian Michaels fascinates me! I love her! I know a lot of people out there think she's annoying, but I think she is wonderful! I love how she breaks the contestants down and gets to the reason of why they are overweight and helps them accomplish their goals. She is the reason why I want to become a personal trainer.