Monday, October 18, 2010

Week 3

Week 3 is completed! I felt I did pretty good this week. I did have a free meal on Saturday night, but I weighed myself Saturday morning and was happy with the weight which helped me not to pig out on my free meal. So I ate some nachos and some m&ms, and a small piece of cake. I also ate dinner at my moms on Sunday night which was salad, pasta and garlic bread. I have a cold and really didn't care much about eating my diet dinner that night, which is okay to me. I did use portion control.
I did my workouts every day except for Saturday which was 45-60 min on the elliptical. I feel I made up for it Sunday night when I played Just Dance 2 on the wii with my brothers for about 30 min.
I am noticing more muscle definition in my arms and legs, and even on the tummy! I do have a six pack under all the fat. You can feel it, you just can't see it, yet! :)
I have lost 2 pounds this week, and 1.5 inches off my waist this week! I am now down to my goal weight and 1-1.5 inches away from my goal waist, and 0.5 inches away from my goal hips! I am almost there!
I have a feeling week 4 is going to be a challenge for me. Most of the meals don't sound very appetizing, so I will probably have to swap out the meals for a different meal, to help me stay on track. Although, I did tell myself that today I do have to try them, give the meals a chance, maybe they will surprise me and be delicious! I also am starting week 4 out with a head cold which makes having enough energy to exercise hard, but I will get it done, just not at 5 in the morning, which is when I usually work out. I will probably do the workouts during Paisley's morning naps so I can sleep in and get as much rest as possible so this cold will go away as soon as possible!
Wish me luck! :)

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