Sunday, October 3, 2010

Week One

I made it through week 1, barely! On Thursday I totally broke down, cried on the floor and ate about 1/4 cup of ice cream! AAHHH! The sad thing was, was that it wasn't satisfying. So I stopped eating it. Friday went really well. Saturday, I decided to give myself a cheat day (don't judge!) because my family kept eating such yummy treats around me as we watched General Conference, and I was weak and caved in. I ate Oreo cookies and had a burger from Wendy's. But it felt good and I got over the cravings, and I jump started my metabolism, since it had to go into overdrive to burn all those calories! :) I know that I am not perfect, and I caved way too easily, but I will learn as I go on this journey!

I did really good today, staying on the program and watched everyone around me eat yummy snacks and a pulled pork dinner, but I was strong and kept my goals in mind!

I was very consistent with the workouts through the whole week. I never missed one day! So good job out of me for being strong in that area!! :)

I weighed myself and I lost 1 pound and 1.5 off my hips in the first week!! So during all those breakdowns and one free day I still lost!!

Now, my meals are ready for next week, and my goals are set, and I am determined to make it through the week without any emotional breakdowns or a free day!

Wish me luck!!

2 comments:

  1. Girl this is awesome! And I don't know what you are talking about the fat around your mid section. What? I don't see it. you are tiny. I am having my baby on Thursday so give me a few weeks to heal and I may be calling you for some good advice to shed these pounds. I was so bad this time and gained way too much. And it didn't help that I started out 10 pounds heavier than my comfort weight. So I'm going to need a good plan and goal to lose 50 to 60 pounds! Agh! Depressing. But I will do it. I did it before but before I only had 35 to lose so this sounds way to hard and very depressing when I like of losing 60 pounds. But anyway sorry for all that random info. You look amazing!

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  2. Requel you are having your baby on Thurs?! Wow! How exciting!! If it makes you feel any better I had to lose 40-50 lbs with both of my pregnancies, so it can be done! :) Good luck with everything! Can't wait to see your baby!

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