Supplements are an important part of being healthy. A daily multivitamin is essential. I am not sure which one is best out there to take. I have tried a few, that seem to work well. One that I tried that I did not like was One a Day Active Woman. It made me shaky throughout the entire day, and I felt funny when I took it. A couple of years ago I tried selling Herbalife products, which I was unsuccessful at, but I still have all the products, so I have been taking those vitamins for a while now. If any of you have any suggestions of a good vitamin out there please post a comment. I also like taking a Fish Oil vitamin. It helps provide those fatty omega 3's. I don't take any fat burners. I know people that like to take them, and if you take one I would like to know which one and why.
Just remember to take your supplements to be as healthy as possible!! :)